The Anxiety Tracker

What I didn't appreciate is that the title 'Anxiety@' isn't necessarily appropriate in all cases - Anxiety On would have bee...

Probably the longest blog I've ever written - apologies in advance! Fourteen years is a lot to write about in one blog... Entrance to...

This is the first in a new series of blogs that explore how key milestones in my life have been affected by anxiety and how I have managed i...

I have just got back from a holiday to Harlech, Wales, where I stayed with a good friend of mine for four nights.  I must start by saying th...

I thought I'd get off the heavier topics for a bit by writing a blog that was a little more light-hearted in nature.  However, much of t...

Many of my more recent blogs have focused on confidence and how having years of anxiety has decimated my confidence in certain situations, ...

It's around six months since I set up my @AnxietyTracker Twitter account.  At the time, I didn't know how to use Twitter and perceiv...

I've learnt, having lived with health anxiety for nigh on 17 years, that it can be a very selfish condition.  Or rather, it can make you...