The Anxiety Tracker

Tales in the life of a chronic anxiety sufferer...

Sunday, 11 March 2018

Going It Alone IV

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Hi all, If you'd have said to me in February last year that I would have been on holiday four times, three on my own, in just over a y...
Monday, 12 February 2018

In good company

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Hi all, Recently, the UK government established a Minister for Loneliness as a consequence of findings apparent in The Commission on Lone...
Wednesday, 10 January 2018

Dementia: What I have learnt so far II

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Hi all, A few of you may have noticed my reach out tweets around the Christmas period. It was a difficult time; gone are the days when goi...
Thursday, 14 December 2017

2017: Why it has been the best year

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Hi all, Oh what a surprise, a stereotypical 'end of year blog.' Oh what a surprise, someone starting a blog or article with 'o...
Thursday, 16 November 2017

Relationships: what I've learnt so far

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Hi all, The summary answer to this blog is "I'm crap at them." We could just leave it at that. Whadda you know, there a...
Wednesday, 18 October 2017

Stigma challenge

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Hi all, 10 October was World Mental Health Day (WMHD). A fabulous initiative to get everyone talking about mental health with the primary...
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AnxietyTracker
Follow me on Twitter @AnxietyTracker. I would like to do my bit around removing the stigma of mental health. I'm 28 years old and I've had anxiety for most of my life. My blog expresses my experiences of this and how it has affected my life and what I've done to help myself deal with it.
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