The Anxiety Tracker
Tales in the life of a chronic anxiety sufferer...
Thursday, 14 December 2017
2017: Why it has been the best year
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Hi all, Oh what a surprise, a stereotypical 'end of year blog.' Oh what a surprise, someone starting a blog or article with 'o...
Thursday, 16 November 2017
Relationships: what I've learnt so far
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Hi all, The summary answer to this blog is "I'm crap at them." We could just leave it at that. Whadda you know, there a...
Wednesday, 18 October 2017
Stigma challenge
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Hi all, 10 October was World Mental Health Day (WMHD). A fabulous initiative to get everyone talking about mental health with the primary...
Wednesday, 20 September 2017
Going it alone III - sort of
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Hi all, When I first commenced this blogging site in 2012, I had just concluded my 50 sessions of CBT which ultimately helped me to overc...
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Thursday, 24 August 2017
Beddy bye byes
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Hi all, So, call me stupid, but after not sleeping properly for pretty much all of my life I have now realised I have a sleep problem. I ...
Tuesday, 8 August 2017
Dementia: What I have learnt so far
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Hi all, It wasn't all that long ago that my mum was diagnosed with Alzheimer's disease at the age of 67. I blogged about this whe...
Sunday, 16 July 2017
What's black, white and red all over? This blog
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Hi all, The i newspaper published an article a week or so ago by a University of Cambridge academic. It was entitled ' Want to stop a...
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