The Anxiety Tracker
Tales in the life of a chronic anxiety sufferer...
Sunday, 19 February 2017
Going it alone
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Hi all For the unlucky few that have been keeping up to date with my recent tweets, you may have noticed that I have just returned from a ...
Monday, 16 January 2017
Mental health in schools - a plea to Government
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Hi all The topic of this blog came to mind primarily for two reasons: 1) I spent most of my school life with varying degrees of anxiet...
Thursday, 15 December 2016
Unhealthy anxiety
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Hi all For all the therapy I have had over the years and for all the improvements I have made with anxiety, the one thing I have found ve...
Wednesday, 16 November 2016
Social media: I now know which side of the fence I'm on
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Hi all I've had lots of conversations with people about social media - who doesn't? - over the past few months for one reason or a...
Sunday, 23 October 2016
Sustainability and Mental Health II
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Hi all My previous blog gave an overview of how the term 'sustainability' and mental health recovery are much the same thing. In...
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Sunday, 2 October 2016
Sustainability and Mental Health I
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You may have seen on Twitter that I am lucky enough to be running a Sustainability and Mental Health Conference as part of my job on 12 Oct...
Saturday, 3 September 2016
The Positives of Anxiety
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Hi all It's been a testing time for me recently, not least relating to work and my continuous striving to ensure that my future ends u...
Saturday, 6 August 2016
So...
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Hi all I said I'd report back. So, I said in my previous blog that I was meeting this lady that I had originally met online again t...
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