The Anxiety Tracker
Tales in the life of a chronic anxiety sufferer...
Sunday, 22 November 2015
Everything I value is being battered
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Hi all I've been a bit down lately. I think this coincides with a slow social spell, shall we say, in terms of not doing a lot out of...
Sunday, 1 November 2015
Commuting Chaos
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Hi all Commuting is something we all do. Technically, if we walk downstairs from the bedroom to the kitchen, we're commuting, in a se...
Saturday, 10 October 2015
2005 - 2015: Top Ten Moments
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Hi all I'm publishing this on World Mental Health Day 2015 #WMHD2015 (more by luck than judgement!) Needless to say, this website ca...
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Sunday, 30 August 2015
Loneliness
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There have been a few issues to make me think about how loneliness and isolation can impact on people's mental health lately. Some are ...
Saturday, 25 July 2015
We are destroying one key method of mental health therapy - and we don't care
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Hi all I apologise in advance if this blog turns into a political rant. There is a risk of this, as I am combining two passions of mine i...
Sunday, 5 July 2015
Zzzzzzzzz....
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Hi all I have always had an interesting relationship with sleep. Needless to say, by 'interesting' I don't mean particularly ...
Sunday, 21 June 2015
The Talking Therapy Run Down
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Hi all Apologies it has been a while. As my last blog detailed, I have recently moved into my new house and this, along with the usual, h...
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