The Anxiety Tracker

Tales in the life of a chronic anxiety sufferer...

Tuesday, 21 April 2015

Election 2015: My mental health perspective

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I have never cast a political vote before.  Yes I'm 27, and I've never voted before.  Does that make me ignorant to the issues of th...
Tuesday, 31 March 2015

8: Anxiety@ The Pub

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The final of my eight part 'Anxiety @' series (blimey, this has been going on for a while eh?!*) focuses on what it is like to have ...
Sunday, 8 March 2015

7: Anxiety@ The Shared House

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The latest in my 'Anxiety@' series continues with focusing on what it has been like living in a shared house.  I didn't move out...
Monday, 9 February 2015

6: Anxiety@ The Road and Railway

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This is where calling the series 'Anxiety @' falls down again, on the basis that the title of this blog doesn't make a great dea...
Monday, 26 January 2015

5: Anxiety@ Work

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The next blog in my 'Anxiety @' series focuses on coping at work with anxiety.  I get the impression from people I know, people I...
Thursday, 1 January 2015

4: Anxiety@ The Restaurant

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First of all, I would like to wish all of my readers a very Happy New Year, and I hope you had an anxiety-free Christmas.  I have found that...
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AnxietyTracker
Follow me on Twitter @AnxietyTracker. I would like to do my bit around removing the stigma of mental health. I'm 28 years old and I've had anxiety for most of my life. My blog expresses my experiences of this and how it has affected my life and what I've done to help myself deal with it.
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