The Anxiety Tracker

Tales in the life of a chronic anxiety sufferer...

Tuesday, 30 July 2013

Anxiety Bites II

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I have a few things that I would like to squeeze into one blog, hence a perfect opportunity for another round of Anxiety Bites. Denise Wel...
Tuesday, 16 July 2013

Seasonal Affective Disorder: The Polar Opposite

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If you're a keen reader of this blog (then you're the only one?), then you may have picked up on my profession that involves climate...
Sunday, 7 July 2013

Thank you, i

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I would like to thank i newspaper for highlighting the huge issue of mental health taboo in relation to young people in Friday's editio...
Sunday, 30 June 2013

#Modern Technology: Anxiety @epidemic or gradual #reduction? LMAO!

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There has been a reasonable amount of debate around the pressure that social networking (SN) has on mental health, and how it can be both go...
Wednesday, 19 June 2013

Challenges

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Another positive of anxiety (if you scroll back through these blogs then you might find some others!!) is that it allows you to not take cer...
Sunday, 9 June 2013

Time to Move On?

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I have been deliberating in the past couple of weeks as to whether to move back out of my parents house to somewhere else.  I moved back in ...
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Saturday, 1 June 2013

LIVE BROADCAST: On the Move 2

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So I am now on the return leg of the journey. I felt nervous again at the start of it, especially when getting on at Chippenham... the '...
Friday, 31 May 2013

LIVE BROADCAST: On the Move 1.2

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Ok, so the previous post may look incomplete... Basically my tablet would'nt let me put the cursor at the bottom of the entry andvfor so...
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AnxietyTracker
Follow me on Twitter @AnxietyTracker. I would like to do my bit around removing the stigma of mental health. I'm 28 years old and I've had anxiety for most of my life. My blog expresses my experiences of this and how it has affected my life and what I've done to help myself deal with it.
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